Our Facilities
We provide a wide range of facilities to meet your wellbeing and sports recovery needs. 
Cold Plunge Baths
Cold water therapy can change your outlook on life and allow you to break through your own boundaries and make you feel you can take on the world with increased energy and resilience.
Infrared Sauna
Our infrared sauna warms your body but not the air around you. Feel relaxed and comfortable while relieving pain, aiding recovery, improving your skin amongst many other positive benefits.
Shakati Mats
Spike mats are used as a wellness tool for overall health and vitality. They are used to support deep sleep, healthy circulation, relaxation of tense muscles, relief from stress, relaxation and general vitality.